Tag self cultivation

Thank You, Negative Mind

I was taking an Introduction to Kundalini Yoga class. In onesession we learned about the 12 bodies. Three of them were mind-bodies. They werethe positive mind, the neutral mind and the negative mind. Each of the three couldbe excess, deficient…

Flexibility

Q: I’ve gotten really inflexible in the past few years. What can I do to become more limber again? A: The first thing I’d look at is making sure that your tissues are warm and moist enough. Are you getting…

healthier than before

Q: Are you healthier than you were before you started all this natural healing stuff? A: My immediate answer was “Yes! I used to have eczema on my hands so bad I had to quit my job at a plant…